Any single food containing all the elements necessary to supply the requirements of the body is called a complete or typical food - eggs are frequently so called. Eggs contain from 72 to 84 per cent. of water, about 12 to 14 per cent. of albuminoids. The yolk is quite rich in fat; the white deficient. They also contain mineral matter and extractives. Lets learn the 111 delightful egg recipes!
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26 Sep 2008
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